Neck pain is an incredibly common complaint in today’s fast-paced, technology-driven world. While many people quickly resort to pain medications for relief, there are several alternative treatments that can offer significant benefits without the side effects associated with drugs. Here, we’ll explore some of these treatments, including massage therapy, traction, and trigger point therapy. Massage
Back pain is a common ailment that affects millions of people worldwide, impacting their quality of life and daily activities. Addressing back pain effectively requires a holistic approach that considers various treatment options, each offering unique benefits. In this blog post, we will explore three popular treatments for back pain: chiropractic adjustments, physiotherapy exercises, and